Cook Medical Beat the Heat 5K
Sat, Jul 17, 2027 · in 9 months Winston-Salem, NC
5K5K
Race website & registration Your chances
Where would you finish?
Enter your race pace or connect Strava, and raceIQ compares you with this race's past finishers in your age group and gender.
See your predicted place7th
of ~140
Age group
Finish times
From the most recent results at each distance.
Field strength
1 mileCompetitive
Faster up front than 78% of the 1 mile races we track, based on 133 finishers over 3 editions.
5KVery competitive
Faster up front than 98% of the 5K races we track, based on 895 finishers over 3 editions.
Finishers by year
| Year | 5K | 1 mile |
|---|---|---|
| 2026 | 667 | — |
| 2025 | 130 | 22 |
| 2024 | 98 | 54 |
| 2023 | 520 | 57 |
| 2022 | 487 | 12 |
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