2026 Golden Helix 5k

Next date not announced · last held Sat, Oct 10 Cookeville, TN

5K

Race website & registration

Your chances

Where would you finish?

Enter your race pace or connect Strava, and raceIQ compares you with this race's past finishers in your age group and gender.

See your predicted place

Finish times

From the 2026 results.

Distance	Finishers	Winner	Top 5%	Top 25%	Median
5K	143	17:15	20:48	25:50	31:14

Field strength

5KVery competitive

Faster up front than 86% of the 5K races we track, based on 143 finishers over 1 edition.

Race-morning weather

57°F

Typical 7–9am temperature on race day over the past five years, with a dew point of 50°F. Expect paces about 0.5% slower than in ideal conditions.

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