raceIQ

Helena Sun Run

Next date not announced · last held Sat, Oct 3 Helena, MT
5K1 mile
Race website & registration

Your chances

Where would you finish?

Enter your race pace or connect Strava, and raceIQ compares you with this race's past finishers in your age group and gender.

See your predicted place
Finish times

From the 2026 results.

DistanceFinishersWinnerTop 5%Top 25%Median
5K11317:0421:4325:2231:09
Field strength
5KVery competitive

Faster up front than 94% of the 5K races we track, based on 336 finishers over 3 editions.

Finishers by year
Year5K
2026113
2025106
2024117
202394
202259
202197
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