Running the Rapids
Next date not announced · last held Sat, Aug 22 Cohasset, MN
Half marathon5K
Race website & registration Your chances
Where would you finish?
Enter your race pace or connect Strava, and raceIQ compares you with this race's past finishers in your age group and gender.
See your predicted place7th
of ~140
Age group
Finish times
From the 2026 results.
| Distance | Finishers | Winner | Top 5% | Top 25% | Median |
|---|---|---|---|---|---|
| Half marathon | 108 | 1:25:07 | 1:35:05 | 1:54:52 | 2:09:12 |
| 5K | 181 | 19:39 | 23:47 | 28:49 | 33:20 |
Field strength
5KLocal
Faster up front than 39% of the 5K races we track, based on 514 finishers over 3 editions.
Half marathonLocal
Faster up front than 51% of the half marathon races we track, based on 314 finishers over 3 editions.
Finishers by year
| Year | 5K | Half marathon |
|---|---|---|
| 2026 | 181 | 108 |
| 2025 | 181 | 117 |
| 2024 | 152 | 89 |