raceIQ

41:00 5K pace

Hold 13:12 per mile (8:12 per km) to run a 41:00 5K, a time that's faster than 37% of US finishers.
Pace per mile
13:12
Pace per km
8:12
Per 400 m
3:17
Finish
41:00

Mile splits

Mile 113:12
Mile 226:24
Mile 339:35
Finish41:00

Kilometer splits

1 km8:12
2 km16:24
3 km24:36
4 km32:48
Finish41:00

Even splits. Courses, hills and heat change the right pace on the day: check the heat pace calculator for a warm race.

Where 41:00 places in the 5K

Among US finishers in the race results we track, by age and gender. See all 5K times.

Where a 41:00 5K places among US finishers by age and gender
AgeWomenMen
Under 20Faster than 39%Faster than 22%
20–29Faster than 36%Faster than 19%
30–39Faster than 40%Faster than 22%
40–49Faster than 45%Faster than 25%
50–59Top 44%Faster than 31%
60–69Top 35%Faster than 39%
70+Top 21%Top 48%
All agesFaster than 45%Faster than 26%
The same effort at other distances
  • 10K
    1:25:29
    13:45/mi
  • Half marathon
    3:08:36
    14:23/mi
  • Marathon
    6:33:14
    15:00/mi

Predicted with Riegel's formula. Try the race time predictor.

Common questions

What pace is a 41:00 5K?

13:12 per mile, or 8:12 per kilometer, held evenly from start to finish.

Is 41:00 a good 5K time?

A 41:00 5K is faster than 37% of US finishers in the race results we track. How good it is depends on your age and gender: the table on this page shows where it places in each group.

What times at other distances match a 41:00 5K?

By Riegel's formula, a 41:00 5K is about the same performance as 1:25:29 for the 10K, 3:08:36 for the half marathon, 6:33:14 for the marathon. Longer predictions assume you've trained for the distance.

Know your pace? See where it would place you. raceIQ ranks upcoming races by where you'd finish in your age group, using each race's past results.

Find your races