2:20 half marathon pace

Hold 10:41 per mile (6:38 per km) to run a 2:20 half marathon, a time that's faster than 44% of US finishers.
Pace per mile
10:41
Pace per km
6:38
Halfway
1:10:00
Finish
2:20:00

Mile splits

Mile 110:41
Mile 221:22
Mile 332:02
Mile 442:43
Mile 553:24
Mile 61:04:05
Mile 71:14:45
Mile 81:25:26
Mile 91:36:07
Mile 101:46:48
Mile 111:57:28
Mile 122:08:09
Mile 132:18:50
Finish2:20:00

5K splits

5K33:11
10K1:06:22
15K1:39:32
20K2:12:43
Finish2:20:00

Even splits. Courses, hills and heat change the right pace on the day: check the heat pace calculator for a warm race.

Where 2:20 places in the half marathon

Among US finishers in the race results we track, by age and gender. See all half marathon times.

Where a 2:20 half marathon places among US finishers by age and gender
AgeWomenMen
Under 20Faster than 46%Faster than 27%
20–29Faster than 46%Faster than 24%
30–39Top 48%Faster than 27%
40–49Top 42%Faster than 31%
50–59Top 33%Faster than 39%
60–69Top 23%Top 49%
70+Top 9%Top 28%
All agesTop 46%Faster than 31%
The same effort at other distances
  • 5K
    30:26
    9:48/mi
  • 10K
    1:03:27
    10:13/mi
  • Marathon
    4:51:53
    11:08/mi

Predicted with Riegel's formula. Try the race time predictor.

Common questions

What pace is a 2:20 half marathon?

10:41 per mile, or 6:38 per kilometer, held evenly from start to finish. That puts you through halfway in 1:10:00.

Is 2:20 a good half marathon time?

A 2:20 half marathon is faster than 44% of US finishers in the race results we track. How good it is depends on your age and gender: the table on this page shows where it places in each group.

What times at other distances match a 2:20 half marathon?

By Riegel's formula, a 2:20 half marathon is about the same performance as 30:26 for the 5K, 1:03:27 for the 10K, 4:51:53 for the marathon. Longer predictions assume you've trained for the distance.

Know your pace? See where it would place you. raceIQ ranks upcoming races by where you'd finish in your age group, using each race's past results.

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